How to identify truly safe gluten-free products

4 March, 2025

For people with celiac disease, non-celiac gluten sensitivity, or anyone seeking gluten-free alternatives, following a strict gluten-free diet is essential. However, not all products labeled “gluten-free” are genuinely safe. Identifying reliable options is crucial to avoiding cross-contamination and maintaining a healthy lifestyle.

1. Look for official certifications

One of the most reliable ways to ensure a product is genuinely gluten-free is to check for official certifications. Seals like the “Gluten-Free” mark from the Celiac Association or international certifications such as BRCGS indicate that the product has undergone rigorous testing and complies with stringent safety regulations.

2. Read the label carefully

Even if a product doesn’t contain gluten as a main ingredient, it may still carry traces due to cross-contamination. Watch for warnings like “may contain wheat” or “produced in facilities that handle gluten”—these phrases indicate a higher risk of contamination. Always read labels thoroughly before purchasing.

3. Check the ingredient list

Some ingredients can hide gluten, even if they seem harmless. Be on the lookout for terms like:

Modified starches
Malt or malt extract
Barley-based ingredients
Certain thickeners and stabilizers

If you’re uncertain about any ingredient, it’s wise to consult the manufacturer for clarification.

4. Be cautions with Bulk or Unlabeled Products

Buying products in bulk or from uncertified bakeries can significantly increase the risk of cross-contamination. Items sold without clear labeling may have come into contact with gluten during processing or packaging. To stay safe, choose only well-labeled, certified gluten-free options.

5. Investigate the Manufacturer´s practice

Some companies go the extra mile to ensure their products are completely gluten-free. Look for brands that use dedicated gluten-free facilities, conduct regular testing, and maintain strict staff training. Certifications such as FSSC 22000 reflect a commitment to high safety standards, making these products more trustworthy.

Enjoy Gluten-Free Peace of Mind with DeOrno Products

Sticking to a gluten-free diet doesn’t mean giving up on flavor. At DeOrno, we’re committed to delivering delicious and safe options for everyone. Our gluten-free products are crafted from carefully selected ingredients, ensuring a delightful taste without the risk.

Find them at your favorite grocery stores and experience the confidence of a truly gluten-free treat.

Try them today!